субота, 13. јун 2009.

Quinoa with vegetables

Ingredients:

- onion .............. 1
- leek................. 1/2
- garlic............... 2-3
- carrot............... 1
- cauliflower ....... 1/2
- paprika.............1
- almond............ 20
- sesame............ 1 table spoon
- sweetpotato.....1
- tamari sause
- quinoa.............1 cup

Cook quinoa for 15 minutes in a bowlin water.

Cut all vegetables.



On the olive oil fry frst onion after few minutes add parpika and leek then garlic, carrot, cauliflower, sweet potato, almonds and sesame.



Cook for about 10-15 minutes , vegetable should be crisp and juicy.



Put tamari sauce , cook for 2 minutes and serve hot. Put quinoa in the centar of the plate.


1 коментар:

Ramya је рекао...

Uhave a nice blog!!First time here..I havent prepared anything with quinoa b4..Have to try this one

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